After creating them, collect the statements, and put students in small groups. Have them discuss the words and statements to try to identify the lie ( in the example above, the lie is #2). If you’re concerned about the accuracy of your students’ sentences and want to avoid unnecessary confusion, read through them first and have students work in groups to discuss them the next day. It can be straightforward (recall) or higher-order thinking (analytical), so it’s differentiated by nature.Ĥ. Students will remember many of the lies and the truths, so it will help them to retain the word meanings longer. Bumper Wordsīumper words is a categorizing activity that helps students to learn the relationships between words on their list. If you plan to use a bumper words activity, keep that in mind when selecting your word list so that it’s easier to create the assignment.
It’s about disrupting daily (function() ) You (the teacher) group the words into categories. It follows the ‘you use it or lose it’ law.” A typical neurobics exercise, for example, is to close your eyes and let your other four senses guide you to enter a room, switch on the lights, find your closet and find a hanger. It allows for divergent thinking before you converge on an action plan. Try to identify each spice or herb one by one by its smell.ĭr Shirish M Hastak, Regional Director, Neurology, Stroke and Neurocritical Care, Global Hospital, Mumbai, says, “You form new neuronal connections in your brain and this allows the brain to grow like an intranet similar to the internet. This activates the unused parts of the brain.Ħ.Take 10 to 15 spice or herb jars.
LIST OF BRAIN GYM EXERCISES TV
This disrupts your routine activity in the room and sparks the memory cells.ģ. Put your TV on mute and try inventing the dialogue on your own without subtitlesĤ. If you loathe watching Arnab Goswami, try to understand or think like the way he screams to stimulate your brainĥ. Write with your non-dominant hand for a day or if you’re up to it, a week. Try to recall where each furniture item is. Close your eyes and walk around the house slowly. This exercise connects the brain and the sense of touch.Ģ.
Without looking, study their sizes, textures and edges to figure out the value of each coin. So is the prefrontal lobe affecting planning, and reasoning in decision, thus activating underused neural pathways and connections, making nerve cell receivers (dendrites) keep you younger and become stronger.ġ. Put some coins in your pocket. With each action, a large neural network in the frontal lobe, which controls attention, and the hippocampus, which affects memory function, are stimulated. It completely throws you off and that’s where the challenge lies,” says Mumbai-based fitness mentor Preeti Arora. “What I’ve seen work wonders is rearranging your office desk or home space.
New ways of doing important tasks, bringing many senses into play, makes for a genuine neurobic exercise. Turning southpaw stimulates the little used network of connections involved in writing with the left hand, throwing a challenge to your noodle. It’s about disrupting daily routine.Ī right-handed person handles a pen using the cortex on the left side of the brain. Using this brain gym, you can help your noggin create its own nutrients that strengthen, preserve and grow new cells.ĭr Shirish M Hastak, Regional Director, Neurology, Stroke and Neurocritical Care, Global Hospital, Mumbai, says, “You form new neuronal connections in your brain and this allows the brain to grow like an intranet similar to the internet. It’s a combination of physical and mental exercises that uses all five senses and EQ to shake up everyday routines. Neurobics cross-train the brain to be more responsive and flexible in order to retain memories and new information, learn new tasks and find creative solutions through thought and action. Brain scientists have discovered that the exercise programme encourages the brain’s ability to produce neurotrophins, natural cerebral growth boosters, that combat mental aging. The usual brain exercises weren’t giving the desired results until his doctor recommended neurobics, the new brain coach on the block-a portmanteau word combining neuro and aerobic. Alzheimer’s disease and dementia have been his fears after his mother fell sick. Brian Ahuja (name changed) is 61 years old and had been experiencing brief memory loss and mental fatigue. The brain has been getting a lot of attention of late.
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